Corporate yoga · Chicago
Office yoga your team will make time for
Weekly on-site yoga at your Chicago workplace. Lunchtime classes, morning sessions and team events, led by one instructor who learns your people's names.
Formats
Pick the format, keep the slot
Lunchtime office yoga
45 minutes, all levels, back at the desk with energy for the afternoon.
Morning sessions
Before the day starts. Gentle, focused and quick to shower after.
Desk reset
20 minutes of mobility at the desk. No mats, no changing, no excuses.
Workplace yoga series
A six or eight week block with a progression, ideal for a wellness month.
Team events
Offsites, all-hands and appreciation days with movement built in.
Hybrid
On-site with streaming for remote colleagues at no extra cost.
Workplace yoga in Chicago
Any office, any floor
Bee teaches in conference rooms, lounges, rooftop decks and cleared open-plan floors across the Loop, West Loop, Fulton Market, River North and Streeterville. Sessions are sized to the room you have.
Start with the Chicago Workplace Wellness Pilot, 4 sessions for $1,000. Breathwork, stress sessions and executive wellness are covered under corporate wellness programs.
Request pricing
Set up office yoga
Tell Bee about your team and space. Proposal within one business day, pilot whenever you're ready. Weekly or twice monthly after that.
FAQ
Office yoga questions
How long is an office yoga class?+
Forty-five minutes is the standard for a lunch slot. Thirty and sixty minute formats are available.
Do employees need to change clothes?+
Not for desk reset or gentle formats. For full classes, most people bring leggings or shorts and change at the office.
What's the ideal group size?+
Eight to twenty is the sweet spot for a single instructor. Larger groups are split or run as events.
Do you bring mats?+
Yes. Mats and props are included for every corporate session.
What does office yoga cost?+
Start with the Chicago Workplace Wellness Pilot: 4 sessions for $1,000 prepaid. Ongoing office yoga runs $1,200 to $1,500 per month, weekly or twice monthly.
Questions first?
Call or text Bee. Scoping a pilot takes about ten minutes.
