Chicago Yoga& Wellness

Corporate wellness · Chicago

Workplace wellness, delivered at your office

Recurring yoga and wellness programming for Chicago companies. One instructor, one point of contact, a schedule your team can count on. Employee wellness that runs without adding to anyone's job.

Start with the pilot

Chicago Workplace Wellness Pilot

4 on-site sessions at your office, $1,000 prepaid. Your team feels it before you commit to anything ongoing. After the pilot, most companies reserve the slot weekly or twice monthly.

Pilot, 4 sessions$1,000
Ongoing, weekly or twice monthly$1,200 to $1,500/mo
EnterpriseCustom

Programming

Built for how offices actually work

Weekly office yoga

A standing slot on the calendar. Mats supplied, all levels.

Monthly wellness programming

A rotating calendar of yoga, mobility and breathwork sessions.

Mobility and desk reset

Twenty minutes, no mats, no change of clothes. Necks, hips and backs.

Breathwork

Practical techniques for focus and recovery, taught at the table.

Stress reduction sessions

Guided down-regulation for high-pressure weeks and quarter ends.

Executive wellness

Private sessions for leadership, at the office or at home.

Employee appreciation events

One-off sessions that land as a real thank you.

Team wellness events

Offsites, retreats and all-hands with movement built in.

Why companies keep it

Employee wellness people actually use

Benefits that live in an app go unused. A person who shows up every Tuesday at noon does not. Chicago Yoga & Wellness runs on site so participation is the default, not the exception.

  • Recurring schedule, single invoice
  • Sessions sized to your space and headcount
  • Hybrid streaming for remote staff
  • Attendance and feedback summaries on request
  • No equipment or setup on your side
Executive taking a breathing break by an office window overlooking the Chicago River

How it works

From request to first session

  1. 01

    Request pricing

    Share team size, location and what you want. Proposal within one business day.

  2. 02

    Pilot

    4 sessions, $1,000 prepaid. Your team feels it first.

  3. 03

    Reserve the slot

    Weekly or twice monthly, a monthly plan and a single invoice.

  4. 04

    Review quarterly

    Attendance, feedback and adjustments each quarter.

Request corporate pricing

Get a proposal for your office

Pilot $1,000. Ongoing programs $1,200 to $1,500 per month, weekly or twice monthly. You'll have a proposal within one business day.

Serving the Loop, West Loop, Fulton Market, River North and Streeterville. Office yoga specifics.

Or email hello@chicagoyogawellness.com

FAQ

Corporate wellness questions

How much does a corporate wellness program cost in Chicago?+

The Chicago Workplace Wellness Pilot is 4 on-site sessions for $1,000 prepaid. Ongoing programs run $1,200 to $1,500 per month, weekly or twice monthly. Larger programs of 12+ sessions per month quoted individually.

Do we need a dedicated room?+

A conference room, lounge or cleared open area works. Desk reset and breathwork sessions need no floor space at all.

Can sessions be hybrid for remote staff?+

Yes. On-site sessions can be streamed for remote team members at no extra cost.

How quickly can we start?+

Most pilots launch within two weeks.

Prefer to talk it through?

Call or text Bee directly. A ten-minute conversation is usually enough to scope a pilot.

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