Corporate wellness · Chicago
Workplace wellness, delivered at your office
Recurring yoga and wellness programming for Chicago companies. One instructor, one point of contact, a schedule your team can count on. Employee wellness that runs without adding to anyone's job.

Start with the pilot
Chicago Workplace Wellness Pilot
4 on-site sessions at your office, $1,000 prepaid. Your team feels it before you commit to anything ongoing. After the pilot, most companies reserve the slot weekly or twice monthly.
Programming
Built for how offices actually work
Weekly office yoga
A standing slot on the calendar. Mats supplied, all levels.
Monthly wellness programming
A rotating calendar of yoga, mobility and breathwork sessions.
Mobility and desk reset
Twenty minutes, no mats, no change of clothes. Necks, hips and backs.
Breathwork
Practical techniques for focus and recovery, taught at the table.
Stress reduction sessions
Guided down-regulation for high-pressure weeks and quarter ends.
Executive wellness
Private sessions for leadership, at the office or at home.
Employee appreciation events
One-off sessions that land as a real thank you.
Team wellness events
Offsites, retreats and all-hands with movement built in.
Why companies keep it
Employee wellness people actually use
Benefits that live in an app go unused. A person who shows up every Tuesday at noon does not. Chicago Yoga & Wellness runs on site so participation is the default, not the exception.
- Recurring schedule, single invoice
- Sessions sized to your space and headcount
- Hybrid streaming for remote staff
- Attendance and feedback summaries on request
- No equipment or setup on your side

How it works
From request to first session
- 01
Request pricing
Share team size, location and what you want. Proposal within one business day.
- 02
Pilot
4 sessions, $1,000 prepaid. Your team feels it first.
- 03
Reserve the slot
Weekly or twice monthly, a monthly plan and a single invoice.
- 04
Review quarterly
Attendance, feedback and adjustments each quarter.
Request corporate pricing
Get a proposal for your office
Pilot $1,000. Ongoing programs $1,200 to $1,500 per month, weekly or twice monthly. You'll have a proposal within one business day.
Serving the Loop, West Loop, Fulton Market, River North and Streeterville. Office yoga specifics.
FAQ
Corporate wellness questions
How much does a corporate wellness program cost in Chicago?+
The Chicago Workplace Wellness Pilot is 4 on-site sessions for $1,000 prepaid. Ongoing programs run $1,200 to $1,500 per month, weekly or twice monthly. Larger programs of 12+ sessions per month quoted individually.
Do we need a dedicated room?+
A conference room, lounge or cleared open area works. Desk reset and breathwork sessions need no floor space at all.
Can sessions be hybrid for remote staff?+
Yes. On-site sessions can be streamed for remote team members at no extra cost.
How quickly can we start?+
Most pilots launch within two weeks.
Prefer to talk it through?
Call or text Bee directly. A ten-minute conversation is usually enough to scope a pilot.
